375 mg of magnesium per capsule.
Contains 71% magnesium oxide and magnesium citrate 14%.
Magnesium helps maintain normal muscle function and reduce tiredness and fatigue.
Magnesium contributes to normal energy metabolism in.
Magnesium plays a key role in a variety of metabolic processes in the body. Especially athletes are dependent on an adequate supply of magnesium to maintain normal muscle function and to ensure a normal energy metabolism. Due to the increased muscle activity during exercise, the body loses during training magnesium through sweat. Each training athletes should pay attention for this reason on an adequate intake of magnesium! In addition to using our magnesium caps, we recommend training with a varied and balanced diet and a healthy lifestyle to be combined.
A varied and balanced diet and a healthy lifestyle are recommended.